Опубликовано US Department of Veterans Affairs (VA)
Скачать совместимый APK на ПК
| Скачать для Android | Разработчик | Рейтинг | Гол | Текущая версия | Рейтинг взрослых |
|---|---|---|---|---|---|
| ↓ Скачать APK для ПК | US Department of Veterans Affairs (VA) | 8 | 5 | 2.9 | 12+ |
| SN | Приложение | Скачать | Рейтинг | Разработчик |
|---|---|---|---|---|
| 1. |  Mindfulness Meditation
|
скачать | 3.9/5 51 рейтинг |
NxtLeap |
Чтобы получить Mindfulness Coach работать на вашем компьютере легко. Мы поможем вам скачать и установить Mindfulness Coach на вашем компьютере в 4 простых шага ниже:
1. Mindfulness Coach also offers a library of information about mindfulness (for example “What is Mindfulness?”, “How to Anchor Your Attention”), 12 audio-guided mindfulness exercises and a growing catalog of additional exercises available for free download, goal-setting and tracking, a mindfulness mastery assessment to help you track your progress over time, customizable reminders, and access to other support and crisis resources.
2. Mindfulness has been shown to be effective for reducing stress, improving emotional balance, increasing self-awareness, helping with anxiety and depression, and coping more effectively with chronic pain.
3. Mindfulness Coach 2.0 was developed to help Veterans, Service members, and others learn how to practice mindfulness.
4. Mindfulness Coach is free, doesn’t take or share any of your personal information, and doesn’t require add-on purchases.
5. The app provides a gradual, self-guided training program designed to help you understand and adopt a simple mindfulness practice.
6. Mindfulness means noticing and paying attention to what is going on in the present moment, without passing judgment on it.
7. Mindfulness Coach was created by VA’s National Center for PTSD.
Если вам нравится Mindfulness Coach, вам понравятся Health & Fitness такие приложения, как; VA Health Chat; AMĀRA Pilates; Anytime Pilates; AFT Pro: Army Fitness Calc; Kilo – Your lifts in one place; FloPass; 옙버디; AppoFit; CardioZen : la cohérence cardiaque; отслеживания голодания диеты; The Almanac; Arogya Sadhana; 提肛助手 - 预防肛周疾病; Bhumi Lifestyle; Show Up Fitness App by Heidi; How To Trail Run TR; RespiKali Cohérence cardiaque; Sanatan Kriya & Vedic Mantras; Mudra Pilates; Mudras [YOGA];
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