Опубликовано US Department of Veterans Affairs (VA)
Скачать совместимый APK на ПК
| Скачать для Android | Разработчик | Рейтинг | Гол | Текущая версия | Рейтинг взрослых |
|---|---|---|---|---|---|
| ↓ Скачать APK для ПК | US Department of Veterans Affairs (VA) | 4 | 5 | 3.2.1 | 17+ |
| SN | Приложение | Скачать | Рейтинг | Разработчик |
|---|---|---|---|---|
| 1. |  CBT Nuggets
|
скачать | 4.3/5 3 рейтинг |
CBT Nuggets LLC |
Чтобы получить CBT-i Coach работать на вашем компьютере легко. Мы поможем вам скачать и установить CBT-i Coach на вашем компьютере в 4 простых шага ниже:
1. CBT-i Coach is based on the therapy manual, Cognitive Behavioral Therapy for Insomnia in Veterans, by Rachel Manber, Ph.D., Leah Friedman, Ph.D., Colleen Carney, Ph.D., Jack Edinger, Ph.D., Dana Epstein, Ph.D., Patricia Haynes, Ph.D., Wilfred Pigeon, Ph.D. and Allison Siebern, Ph.D. CBT-i has been shown to be efficacious for insomnia for both Veterans and civilians.
2. CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of insomnia and would like to improve their sleep habits.
3. CBT-i Coach was a collaborative effort between VA’s National Center for PTSD, Stanford School of Medicine, and DoD’s National Center for Telehealth and Technology.
4. It provides a structured program that teaches strategies proven to improve sleep and help alleviate symptoms of insomnia.
5. CBT-i Coach is intended to augment face-to-face care with a healthcare professional.
6. CBT-i Coach works with the Apple Health app and Fitbit.
7. The app will guide you through the process of learning about sleep, developing positive sleep routines, and improving your sleep environment.
8. It can be used on its own, but it is not intended to replace therapy for those who need it.
Если вам нравится CBT-i Coach, вам понравятся Health & Fitness такие приложения, как; Make abs in 30 days | sixpack; AI Nutrition - Macro Counter; TrackPSA; Baby Soma: Трекер сна младенца; MyTummy: Intuitive Eating; Protein Tracker; Askipo: Günlük Yaşam Rehberi; ПРЕМЬЕР – Фитнес-клуб; 100 Tips for Anxiety; PolarUs: Bipolar Disorder Tool; GUD Baseball; MAKE A BREAK - FH Kärnten; MB Разумный фитнес; LastPuff.AI; Beta Bud; Дышу; Tai Chi Fit TO GO; 柠檬轻断食-不运动不节食轻松减肥; Личностный тест.; 美呗严选测评—口腔眼科植发信息查询;
