Flourishing Femmes на пк

1. This app is a comprehensive platform that combines visualisation exercises, self development, dance tuition and fitness exercises to empower you as a mature woman, helping you in feeling sexy, powerful and confident during peri menopause or menopause.

2. There will be goal setting exercises to support you in becoming a strong powerful mature woman and exercises to encourage a positive mindset helping to replace negative thoughts with uplifting and constructive ones.

3. Guided visualisation exercises that will help you feel confident, attractive and sexy through positive imagery helping your mind associate the feelings with your self image.

4. Self Development exercises such as affirmations, journaling prompts and self reflection activities offered to support personal growth and increase self esteem.

5. Community Engagement - Included is a community feature where you can connect with like-minded women, share your experiences and support each other on your journey towards being sassy, sexy and confident during menopause.

6. Access to a wide range of dance tuition specifically tailored towards the mature woman including different dance styles such as burlesque, solo salsa, belly dance, bollywood and many more.

7. Subscription based plan(s) - a recurring payment will be charged to your credit card after the trial period ends and when a subscription renews.

8. There are so many benefits and exercise in all forms improves sexual health by enhancing blood flow and promotes better sleep by helping to regulate sleep patterns.

9. Fitness exercises that will enhance your body image, improve strength, flexibility and stamina.

10. One-time purchase based plan(s) - a payment will be charged to your credit card only once.

11. The exercises will help you in becoming relaxed and reduce anxiety.

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