Aera: Calm Breathing на пк
Опубликовано Sukhleen Kaur
- Совместимость: Требуется Windows XP, Vista, 7, 8, 8.1 и Windows 10
- Категория: Health & Fitness
- Лицензия: Бесплатно
- Язык: Pусский
- Последнее обновление: 2026-05-22
- Размер файла: 5.07 MB
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Опубликовано Sukhleen Kaur
Скачать совместимый APK на ПК
| Скачать для Android | Разработчик | Рейтинг | Гол | Текущая версия | Рейтинг взрослых |
|---|---|---|---|---|---|
| ↓ Скачать APK для ПК | Sukhleen Kaur | 1.0.1 | 4+ |
Чтобы получить Aera работать на вашем компьютере легко. Мы поможем вам скачать и установить Aera: Calm Breathing на вашем компьютере в 4 простых шага ниже:
1. With Aera Pro, you can track your mood over time, view trends, and unlock additional research-backed breathing techniques.
2. Aera teaches and guides you through a single breathing technique that works.
3. The physiological sigh, a double inhale followed by a long exhale, is the fastest known way to reduce stress and anxiety.
4. The long exhale activates your parasympathetic nervous system, your body's built-in rest mode.
5. Aera is built for real life, free from unnecessary distractions.
6. Some features require an Aera Pro subscription (auto-renewable).
7. Stanford neuroscientists studied it against mindfulness and box breathing.
8. Even a single cycle shifts your physiology measurably.
9. Three cycles takes 38 seconds.
10. Use it on the subway, before a meeting, or at 2am when your mind won't stop.
11. Just open the app, tap the circle, and breathe.
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