Опубликовано Elizabeth Papadakis
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Чтобы получить Deep Relaxation работать на вашем компьютере легко. Мы поможем вам скачать и установить Deep Relaxation - Yoga Nidra на вашем компьютере в 4 простых шага ниже:
1. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science.
2. It is an ancient technique based on the time tested principles of yoga and through regular practice one can easily develop a sense of deep relaxation, calmness and peace.
3. Yoga Nidra is a systematic and scientific method of inducing deep and complete physical, mental and emotional relaxation.
4. Created by Madhav West, a highly experienced yoga and meditation teacher.
5. • Beautiful and soothing sounds of nature to complement the practice: Forest, Ocean and Rain.
6. He is also qualified in the field of Health Science and Naturopathic Medicine.
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