Опубликовано Elizabeth Papadakis
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Чтобы получить Yoga Nidra работать на вашем компьютере легко. Мы поможем вам скачать и установить Yoga Nidra - Relaxation Lite на вашем компьютере в 4 простых шага ниже:
1. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science.
2. It is an ancient technique based on the time tested principles of yoga and through regular practice one can easily develop a sense of deep relaxation, calmness and peace.
3. Yoga Nidra is a systematic and scientific method of inducing deep and complete physical, mental and emotional relaxation.
4. Created by Madhav West, a highly experienced yoga and meditation teacher.
5. He is also qualified in the field of Health Science and Naturopathic Medicine.
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