Опубликовано Red Square Labs Inc.
Скачать совместимый APK на ПК
| Скачать для Android | Разработчик | Рейтинг | Гол | Текущая версия | Рейтинг взрослых |
|---|---|---|---|---|---|
| ↓ Скачать APK для ПК | Red Square Labs Inc. | 1.0 | 4+ |
| SN | Приложение | Скачать | Рейтинг | Разработчик |
|---|---|---|---|---|
| 1. |  Telegram Messenger
|
скачать | 3.5/5 1,994 рейтинг |
Telegram Messenger LLP |
| 2. |  Player for YouTube HD: YouTube 4K Video, Music, TV & Clips. Watch stream for WOW, PUBG, Fortnite
|
скачать | 4.5/5 639 рейтинг |
Good Media Group |
| 3. |  Steam Tile
|
скачать | 4.1/5 455 рейтинг |
Element26 Software |
Чтобы получить Am I? Behavioural Experiment работать на вашем компьютере легко. Мы поможем вам скачать и установить Am I? Behavioural Experiment на вашем компьютере в 4 простых шага ниже:
1. You can then use the app to design an experiment (called a behavioural experiment) to test out your thoughts and make hypotheses or predictions about what you expect to happen.
2. Kerry Collins, clinical psychologists with many years of experience in child and adolescent mental health, in collaboration with mindyourmind and input from youth volunteers.
3. Designed by mental health professionals, the “Behavioural Experiment Worksheet” app can be used by people on their own or who are already in therapy.
4. Behavioural experiments are often used in cognitive-behavioural therapy, a type of talking therapy that has been shown to be helpful for issues such as depression and anxiety.
5. Often when you are depressed or anxious, your thoughts can become too negative and stop matching the reality of the situation.
6. One way to improve your mood or anxiety is to look at your thoughts and test whether they are realistic by looking at evidence for and against them.
7. Negative emotions usually come with negative thoughts.
8. It’s like you are looking at everything through negative lenses.
9. Once you carry out the experiment, you can use the app to collect and record the data.
10. Finally, you can compare the actual results with your predictions.
11. The Am I? Series was created by Dr.
Если вам нравится Am I? Behavioural Experiment, вам понравятся Health & Fitness такие приложения, как; Mintal Tracker:Sleep Recorder; ALLEZ TEAM; Jiu Jitsu Breakdowns; carte Vitale; СпортХаб; FoodDiary — дневник питания; Breathe With Me: breathwork; Brain Monitor: Smash; AQUASTAR Текстильщики; AlbertConnect; Budo Books; BU updater; Sleep Sounds: Calm & Relaxing; each & every Workout Tracker; Bunny Beauty Salon; Cumaca-M; DRIP Infrared Sauna Studio; Babybright; Free Spirit Pilates; Truth or Dare | Couples Games;
