Опубликовано Calisteniapp, Sociedad Limitada
Скачать совместимый APK на ПК
| Скачать для Android | Разработчик | Рейтинг | Гол | Текущая версия | Рейтинг взрослых |
|---|---|---|---|---|---|
| ↓ Скачать APK для ПК | Calisteniapp, Sociedad Limitada | 19 | 4.94737 | 26.3.0 | 4+ |
Чтобы получить Calisteniapp работать на вашем компьютере легко. Мы поможем вам скачать и установить Calisteniapp: Fit & Strong на вашем компьютере в 4 простых шага ниже:
1. The system suggests a calisthenics program based on your level, and the adaptive routines adjust training load to your abilities.
2. Build strength, gain muscle, and improve your physique with programs created by professionals, routines that evolve with you, and safe progressions for exercises like pull-ups, handstands, and muscle-ups.
3. Transform your body with Calisteniapp, the calisthenics app that adapts training to your level and helps you make real progress.
4. Over 700 exercises, workouts at home or outdoors, and an intelligent system that adjusts training load based on your performance so you can keep progressing without plateaus.
5. When you start, the app recommends a program based on your level and goal (strength, muscle gain, aesthetics, weight loss, or skills).
6. You’ll have a training calendar with weekly and monthly stats, plus a muscle map showing which muscle groups you’ve worked the most.
7. Calisteniapp is the calisthenics app that guides you step by step so you can progress safely, even if you’re starting from zero.
8. If you have a pull-up bar or access to calisthenics bars, you’ll unlock more exercise variations and goals.
9. Train wherever you want, with or without equipment, and move forward with clear progressions and workouts that evolve with you.
10. You can train at home using only your bodyweight.
11. • Calisteniapp includes free calisthenics routines to get started: 500+ individual routines available for free, with unlimited workout sessions.
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