Опубликовано Olson Applications Limited
Скачать совместимый APK на ПК
Скачать для Android | Разработчик | Рейтинг | Гол | Текущая версия | Рейтинг взрослых |
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↓ Скачать APK для ПК | Olson Applications Limited | 1 | 5 | 1.2.0 | 4+ |
SN | Приложение | Скачать | Рейтинг | Разработчик |
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1. | City Island 5 - Tycoon Building Offline Sim Game | скачать | 4.7/5 444 рейтинг |
Sparkling Society Games B.V. |
2. | Deer Hunting 2015 - Mountain Sniper Shooting 3D | скачать | 3.4/5 287 рейтинг |
AppStream Studios |
3. | 5 Minute Home Workouts | скачать | 4.4/5 260 рейтинг |
Olson Applications |
Чтобы получить 5 Minute Meditations работать на вашем компьютере легко. Мы поможем вам скачать и установить 5 Minute Meditations: 28 day mindfulness meditation course for daily relaxation, happiness and stress relief на вашем компьютере в 4 простых шага ниже:
1. Want to feel the befits of regular meditation but struggle to find the time? This 28 day course of quick 5 minute meditations is an ideal way to make regular practice a part of your daily routine.
2. 5 Minute Meditations is a quick and simple way for anyone to enjoy the meditative state of mind and all the potential benefits it can bring.
3. Regular meditation has been shown to have many positive improvements including increasing the grey matter volume in the brain, reduced stress, improved concentration and attention and a greater empathy for others.
4. Over 20 quick meditations to give you a moment of peace when you don’t have time for 5 minute audio meditations.
5. Once you have completed all 28 meditations the app will continue to support your practice with a variety of simple 5 minute timed meditations which continue to stretch you.
6. This stops you falling into a regular pattern of quick meditation when it doesn’t necessarily give you the benefits it could - an ideal solution for breaking up a busy day.
7. 28 day course designed to gradually reduce your reliance on guided meditations so that you can practice without any support making it perfect for beginners.
8. Up to 5 reminders a day to bring make quick meditations a regular part of your day.
9. Guided audio meditations each taking around 5 minutes - perfect for those with busy lives.
10. Variety of different meditation types including breathing awareness, visualisations, body scan and sensory awareness ensures you are always kept interested.
11. Designed to bring your attention back to the present moment allowing you a moment of a calm and mindfulness during a busy day.
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