Anxiety Track на пк

1. When you're ready to look back, anxietyTrack shows you the numbers that actually matter — how many times something came up over the last week, month, or quarter, your average severity, and a clean trend chart so you can see whether things are climbing, easing, or holding steady.

2. anxietyTrack is the no-friction way to keep a private record of how you feel — built for people who want to notice patterns, not fight with an app.

3. Your entries live on your device and sync only through your own private iCloud — the developer never sees your data and couldn't retrieve it if asked.

4. When it's time for an appointment, export a tidy summary as text or PDF and hand it to your doctor or therapist.

5. Open it, tap a condition, rate how intense it feels from 1 to 5, add a quick note if you want, and save.

6. It's a personal journaling and self-tracking tool to help you understand your own patterns and have better conversations about them.

7. It is not a medical device and does not provide diagnosis, treatment, or advice.

8. The App Store privacy label says it plainly: Data Not Collected.

9. That's the whole loop, and it's the entire point: if logging isn't effortless, it doesn't get done.

10. If you're in crisis, please reach out to a qualified professional or your local emergency services.

11. anxietyTrack does one thing well.

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