ATHWAY на пк

1. Whether you play hockey, soccer, basketball, tennis or any other sport, ATHWAY gives you a training plan built around your sport, age, and goals.

2. ATHWAY monitors your training load and flags when your injury or overtraining risk is getting high — so you know when to push and when to rest.

3. Get a clear summary of your athletic activity every month — workouts, games, rest days, and progress all in one report.

4. ATHWAY is a personalized strength & conditioning app built for athletes aged 10 and up — and the parents and coaches who support them.

5. Take a 5-minute fitness test and get a custom S&C program designed for your sport and level.

6. Access a library of S&C exercises and warm-up routines with video demonstrations — all curated for athletes.

7. The coach knows your workload, your schedule, and your history — so every answer is specific to you.

8. See your full athletic picture in one place with a monthly calendar view.

9. Log every workout, game, team practice, run, and rest day.

10. Ask about training, recovery, nutrition, or technique.

11. As you progress, your program evolves with you.

Если вам нравится ATHWAY, вам понравятся Sports такие приложения, как; Jet;