ClearWindow на пк

1. ClearWindow is your privacy-first companion for breaking unwanted habits and building the life you want—without shame, without judgment, without community pressure.

2. Whether you're reducing social media, pausing substances, managing gambling urges, or changing any habit that's holding you back, ClearWindow meets you where you are.

3. - AI Buddy: Powered by Claude, your AI companion is always available for private, judgment-free conversation about triggers, urges, strategies, and progress.

4. ClearWindow uses randomized, time-bounded Accountability Windows—surprise check-ins that catch you at unpredictable moments.

5. - Clear Days Tracking: Visual progress that celebrates every day you stay on track.

6. - Practice Exercises: Breathing techniques, grounding practices, mantras, and games—tools to use when urges hit.

7. - Check-In System: Quick, gentle prompts that help you stay aware of your habits without overwhelming you.

8. They receive randomized notifications asking how you're doing—zero pressure on them, real connection for you.

9. - Journaling: Reflect on your progress, setbacks, and wins in a private space.

10. Instead, you'll navigate a repair flow that helps you understand what happened and how to practice differently next time.

11. - Urge Tracking: Log your urges and identify patterns.

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