Опубликовано Sergei Lazarenko
Скачать совместимый APK на ПК
| Скачать для Android | Разработчик | Рейтинг | Гол | Текущая версия | Рейтинг взрослых |
|---|---|---|---|---|---|
| ↓ Скачать APK для ПК | Sergei Lazarenko | 1 | 5 | 1.11 | 4+ |
Чтобы получить Self-care работать на вашем компьютере легко. Мы поможем вам скачать и установить Self-care: my diary journal на вашем компьютере в 4 простых шага ниже:
1. Practice mindfulness, gratitude, and calmness through short guided meditations and gentle breathing exercises designed to reduce stress and improve focus.
2. • Keep a gratitude journal to improve your mood.
3. • Fall asleep faster with relaxing sounds and guided sessions.
4. Safe Care helps you slow down, breathe, and reconnect with yourself.
5. • Use breathing techniques like 4-7-8 and box breathing to relax.
6. • Build mindful habits that help you stay balanced every day.
7. • Meditate anytime — morning, evening, or before sleep.
8. Perfect for beginners or anyone who wants to live more mindfully.
Если вам нравится Self-care, вам понравятся Lifestyle такие приложения, как; 3 Second - Diary Short-form; Timeline...; MuslimSG; Moments - One line is enough.; Planbead; Alan do Corte Barbearia; Dalla Corte Mina; INAC Cortes; Lima's Du Corte; AppBarber: Cliente;
