Опубликовано Gentler Stories LLC
Скачать совместимый APK на ПК
| Скачать для Android | Разработчик | Рейтинг | Гол | Текущая версия | Рейтинг взрослых |
|---|---|---|---|---|---|
| ↓ Скачать APK для ПК | Gentler Stories LLC | 8 | 5 | 1.7.3 | 17+ |
Чтобы получить The Outsiders работать на вашем компьютере легко. Мы поможем вам скачать и установить The Outsiders: Athlete Tracker на вашем компьютере в 4 простых шага ниже:
1. Start each day with a Training Readiness score based on the ratio of acute to chronic training load, combined with body metrics and sleep quality.
2. Check Training Readiness, Body Metrics, Training Load Ratio, and Endurance Fitness on your home screen.
3. All factors affecting your Readiness appear in interactive charts (Sleep, Training Load Ratio - TLR, Training Form, Body Metrics).
4. Weekly, monthly, and yearly trends with detailed charts, including training load, duration, energy, distance, elevation, and number of sessions.
5. Key stats always a glance away: Training Readiness, TLR, Sleeping Heart Rate, HRV, Wrist Temperature, Respiratory Rate, Blood Oxygen, and recent Sleep.
6. The Outsiders uses your HealthKit data and works best with >90 days of training history.
7. This tracks the balance between recent training effort and what your body can handle, accounting for short-term trends.
8. Body metric history shows how training impacts recovery and adaptation.
9. If you train with intent, want clear feedback, and see training as your main side project - this may be the tool for you.
10. See how your training load is stacking up during the training cycles.
11. • Track your Endurance Fitness (CTL), Cardio Fitness (VO₂ max), and cycling FTP with clear trends.
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Best training tracker!
Must try for everyone.
