HabitBreak: NoMore на пк

1. Additionally, a tab with tips is available - from simple breathing practices and distraction techniques, to advice on building a supportive environment and finding meaning.

2. The calendar system allows you to mark your states: if you have survived - click “Today I'm clean” and the day will be colored green.

3. This space is designed to support those who have made the decision to change their lives and leave bad habits in the past.

4. On the main screen are three directions in which you can lead your path of purification: quitting alcohol, cigarettes, and drugs.

5. The calendar accumulates days, turns them into a visual path that you can review, analyze and most importantly - be proud of.

6. If you had a breakdown - select “Today I failed” and, if you want, leave a short comment.

7. Every action, every click becomes part of your personal recovery history.

8. When you click on any day, you can see your commentary - a reminder of the past, a reflection of progress.

9. These tips are put together with care and are geared toward support rather than criticism.

10. They will help in moments of doubt or fatigue, reminding you why it all started.

11. This is not for statistics, but for yourself - to see what were the reasons, what influenced you, how you felt at that moment.

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