Be with Laura на пк

1. Supporting you to: # Find clarity in the chaos # Rebuild a sense of calm and control # Shift old habits that no longer serve you # Let go of self-doubt and overthinking # Make space for joy, purpose, and what truly feels good What’s Inside: * Free Resources & Live Sessions – Simple, effective tools to help you feel better today * 21-Day Reset – A guided program to clear mental clutter and reconnect with yourself * Be.

2. Membership – Monthly themes, meetups, and flexible practices for any schedule * 1:1 Deep Support – Personalised coaching to help you move past what’s been holding you back This isn’t about changing who you are.

3. Just a framework to help you see what’s been missing—not because you’re broken, but because no one ever gave you the full picture of who you truly are.

4. I will achieve more by realising more peace and calm in my life.” - “One of the biggest unexpected impacts meditation has had has been on my quality of sleep.

5. My mission to help midlife women transform how they think, feel and show up in their lives so they can overcome challenges and thrive.

6. It’s about letting go of what’s been getting in the way—self-doubt, people-pleasing, old conditioning—so you can finally feel like You again.

7. I use a potent combination of Cognitive Behavioural Hypnotherapy, Meditation, Yoga based Movement and Breath work with Transformational Coaching to meet you where you are and guide you to thriving.

8. provides practical, science-backed tools to help you regain clarity, calm, and confidence—on your terms.

9. The process was logical, interesting, and I always came away knowing more and being able to put what we discussed into practice.” - “Since joining, I have become happy to realise that I do what I can, what I do is enough, and that I won't achieve more by doing more.

10. , a platform that makes it easy to build small, sustainable steps to transform your life, even in your busy life.

11. TIME TO FEEL LIKE YOURSELF AGAIN You’ve tried everything—podcasts, wellness tips, self-care routines—but something still feels off.

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