blue health на пк

1. This app actively encourages you to engage with water – YOU are responsible for your own health and safety, and Going Coastal Blue do not accept liability in this regard.

2. • blue time – record how you relate with water and wildlife and capture how your emotions ebb and flow.

3. • blue notes – journal how time with water impacts your life.

4. • blue tones – enjoy water sounds to relax your mind and body.

5. • blue insights – review how your blue health is developing over time.

6. • plus... if you are part of a blue health study you can share your data and support important blue health research.

7. • blue inspiration – discover new ways to connect with water.

8. • blue space – explore 16 short virtual coaching sessions, each offering questions to provoke many hours of deep reflection.

9. If you have a health condition, please seek medical advice before taking up new water activities which you might find physically and emotionally demanding.

10. If you are spending time in wild water – please seek advice and follow widely available safety guidance from organisations such as RNLI.

11. • blue mood – track your mood, sleep + nature connectedness and improve your emotional literacy.

Если вам нравится blue health, вам понравятся Health & Fitness такие приложения, как; Clínica Cinética; Bloesem Fitness; CrossFit EXP; All for Health; Explorun; Baby Tracker: Tiny Journeys; Alim'Contrôle; H-Book – osobní zdravotní záznamy;