ScreenMindful-Digital Therapy на пк
Опубликовано 榕 陈
- Совместимость: Требуется Windows XP, Vista, 7, 8, 8.1 и Windows 10
- Категория: Productivity
- Лицензия: 4 490,00 ₽
- Язык: Pусский
- Последнее обновление: 2025-04-09
- Размер файла: 23.13 MB
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Опубликовано 榕 陈
Скачать совместимый APK на ПК
| Скачать для Android | Разработчик | Рейтинг | Гол | Текущая версия | Рейтинг взрослых |
|---|---|---|---|---|---|
| ↓ Скачать APK для ПК | 榕 陈 | 3.1.4 | 4+ |
Чтобы получить ScreenMindful-Digital Therapy работать на вашем компьютере легко. Мы поможем вам скачать и установить ScreenMindful-Digital Therapy на вашем компьютере в 4 простых шага ниже:
1. Are hours of social media scrolling stealing your time and peace? ScreenMindful helps you break free from phone addiction, reclaim your focus, and live more intentionally.
2. Whether you’re struggling with phone addiction, digital stress, or just want to focus better, ScreenMindful is your partner in building healthier habits.
3. • Digital Therapy Tools: Access articles and resources to break phone addiction.
4. Built on evidence-based Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT), our app combines digital detox with self-care strategies to empower you in your fight against digital distractions.
5. • Personalized Insights: Track emotional triggers, screen time habits, and journaling.
6. • Mindfulness Insights: Track long-term mindfulness trends and gain deeper awareness of your digital habits.
7. • Break free from phone addiction with mindful pauses before unlocking apps.
8. It’s a comprehensive digital therapy app designed to help you live intentionally in the digital age.
9. This feature ensures your family’s digital habits remain intentional and safe.
10. • Mindful Self-Control: Set screen time limits with conscious intent.
11. Securely manage your child’s device with a custom screen time passcode.
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