Опубликовано Blackdog Applications
Скачать совместимый APK на ПК
| Скачать для Android | Разработчик | Рейтинг | Гол | Текущая версия | Рейтинг взрослых |
|---|---|---|---|---|---|
| ↓ Скачать APK для ПК | Blackdog Applications | 1.0 | 4+ |
Чтобы получить 30 Plants Tracker работать на вашем компьютере легко. Мы поможем вам скачать и установить 30 Plants Tracker на вашем компьютере в 4 простых шага ниже:
1. The 30 Plants a Week concept is based on research showing that eating a diverse range of plant-based foods supports a healthy gut microbiome.
2. The idea comes from the American Gut Project, which found that people who eat at least 30 different plant foods per week have a more diverse and resilient gut microbiome than those who eat fewer.
3. Encourages Variety – Eating different plants prevents diet boredom and ensures a wide range of nutrients.
4. All in all, the 30 plants challenge is a great way to improve your health and the 30 Plants Tracker makes it fun and easy to keep an eye on your progress.
5. This app will help you rise to the challenge of eating 30 or more plants every week.
6. Plus there’s a page that gives you insights, based on the data you’ve added, into your diet including key metrics.
7. Improves Digestion – A diverse gut microbiome can help digestion and reduce bloating.
8. Simply type in the name of the plant and the app will automatically check that 1) it is indeed a plant (so don’t try adding that Chocolate Orange!) and 2) which of the six categories shown above it falls into.
9. Supports Mental Health – Gut health is linked to mood and brain function.
10. Boosts Gut Health – More fiber and polyphenols feed good gut bacteria.
11. Strengthens Immunity – A healthy gut supports your immune system.
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