Опубликовано Deep Blue d.o.o.
Скачать совместимый APK на ПК
| Скачать для Android | Разработчик | Рейтинг | Гол | Текущая версия | Рейтинг взрослых |
|---|---|---|---|---|---|
| ↓ Скачать APK для ПК | Deep Blue d.o.o. | 2 | 5 | 2.0.2 | 4+ |
Чтобы получить Yoa Health & Workout Tracker работать на вашем компьютере легко. Мы поможем вам скачать и установить Yoa Health & Workout Tracker на вашем компьютере в 4 простых шага ниже:
1. Every workout from your watch shows up automatically with heart rate zones, distance, pace, elevation, full Apple Maps route for outdoor sessions, and a workout strain score so you can see how each session shaped your day.
2. Daily Suggestions: Each morning Yoa surfaces a handful of personal observations about you ("In the past 5 nights your respiratory rate was low 3 times", "You missed your sleep goal", "Recovery is trending down") with the data and the action right next to each other.
3. Health Monitor: A live, glanceable dashboard of the six metrics that matter most: Respiratory Rate, Resting Heart Rate, HRV, Blood Oxygen, Wrist Temperature and Sleep Duration.
4. From restorative sleep and morning readiness to honest training load and the daily choices that move the needle, Yoa transforms your Apple Health data into personalized guidance you can actually use.
5. Yoa is the everything Health app: sleep, recovery, strain, HRV, workouts, daily insights and the small habits that quietly shape how you feel, all in one calm, friendly place.
6. Yoa combines your sleep, recovery and strain into a single Body Score so you know at a glance whether today is a day to push, hold steady, or take it easy.
7. Apple Watch, Garmin, Oura, Coros, Whoop, Polar, Withings, Eight Sleep, Pillow, AutoSleep and many more — anything that writes to Apple Health.
8. Tap the habits that matter to you — caffeine, alcohol, late meals, cold showers, breathwork, creatine, blackout curtains, anything — and Yoa correlates them with your sleep, recovery and HRV over the last 60 days.
9. Yoa analyses your duration, sleep stages, restorative sleep and overall quality, and respects a personal sleep goal so the score reflects what you are aiming for.
10. Whether you're chasing a personal best, getting back on your feet after burnout, or just trying to feel a little better day to day, Yoa helps you train smarter, recover deeper, and finally understand your body without the noise.
11. Apple Watch and Widgets: A full Apple Watch app with complications for every face, plus Home Screen and Lock Screen widgets so your scores are always one glance away.
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