Опубликовано Haznedar Teknoloji Limited Sirketi
Скачать совместимый APK на ПК
| Скачать для Android | Разработчик | Рейтинг | Гол | Текущая версия | Рейтинг взрослых |
|---|---|---|---|---|---|
| ↓ Скачать APK для ПК | Haznedar Teknoloji Limited Sirketi | 1.1.6 | 12+ |
Чтобы получить MindBuddy работать на вашем компьютере легко. Мы поможем вам скачать и установить MindBuddy: Mood Journal & CBT на вашем компьютере в 4 простых шага ниже:
1. Feeling stuck in negative thought patterns, overwhelmed by anxiety, struggling with ADHD, or weighed down by depression? Transform your mental well-being with MindBuddy, an innovative Cognitive Behavioral Therapy (CBT) based app that helps you understand and reshape your thoughts, regulate emotions and create lasting positive change.
2. With the guidance of MindBuddy, you can break free from automatic negative patterns by understanding how your thoughts, emotions, and actions are connected.
3. "Essential Mind Wellness Kit" - This essential kit provides practical tools and techniques for managing stress, improving sleep, mindful eating, and daily wellness practices.
4. "Growth Mind Wellness Kit" - This advanced kit provides in-depth strategies for professional success, life design, relationships, and personal development.
5. Join thousands who trust MindBuddy to take control of their mental health today, joining MindBuddy.
6. * Mindy AI Chat- Your mental health assistant, always ready to provide evidence-based advice, motivation, or support.
7. MindBuddy stands out with its CBT-focused approach, a scientifically proven method trusted by therapists worldwide.
8. 80% of people practicing self-therapy report significant improvements in their mental well-being.
9. * Daily Lesson Modules- Learn, practice, and grow through CBT-based modules, ending with practical ‘thought homework’.
10. Download MindBuddy now and take the first step toward a calmer, more confident you.
11. Research shows 75% of guided therapy users improve coping skills within just 8 weeks.
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