Опубликовано Haznedar Teknoloji Limited Sirketi
Скачать совместимый APK на ПК
| Скачать для Android | Разработчик | Рейтинг | Гол | Текущая версия | Рейтинг взрослых |
|---|---|---|---|---|---|
| ↓ Скачать APK для ПК | Haznedar Teknoloji Limited Sirketi | 1.0.7 | 12+ |
Чтобы получить MindBuddy работать на вашем компьютере легко. Мы поможем вам скачать и установить MindBuddy: Mood Journal & CBT на вашем компьютере в 4 простых шага ниже:
1. Feeling stuck in negative thought patterns, overwhelmed by anxiety, struggling with ADHD, or weighed down by depression? Transform your mental well-being with MindBuddy, an innovative app that brings the power of Cognitive Behavioral Therapy (CBT) to your fingertips, MindBuddy helps you understand and reshape your thoughts, regulate emotions.
2. With the guidance of MindBuddy, you can break free from automatic negative patterns by understanding the connection between your thoughts, feelings, and actions—and build healthier mental habits.
3. * Habit and Self-Care Reminders- Create and maintain routines that support your mental health and keep you accountable.
4. * Progress Insights- Track your growth with visual highlights of your emotional and mental health improvements.
5. * Mindy AI Chat- Your mental health assistant, always ready to provide evidence-based advice, motivation, or support.
6. Start your journey to better mental health with MindBuddy today.
7. In fact 80% of people practicing self-therapy report significant improvements in their mental well-being.
8. Aiming to create lasting positive change for anxiety, depression, ADHD, and overthinking.
9. Join thousands of users who've discovered the power of CBT to create lasting positive change in their lives.
10. * Mood Tracker- Log your emotions and thoughts to uncover patterns and gain insights for daily improvements.
11. * Daily Lesson Modules- Learn, practice, and grow through CBT-based sessions tailored to your challenges, ending with practical ‘thought homework’.
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