Zinc Counter and Tracker на пк

1. Fermented foods that contain beneficial live microbes to become part of the gut microbiome (probiotics) are in gold type with a gold microbe icon in the food popups.

2. Plants that can be included as one of the 30 different types of plants per week recommended by experts for a healthy gut microbiome are in green type with a green leaf icon in the food popups.

3. Set your target daily zinc intake based on guidance provided in the app and your preferences for weights of food (g or oz) and display of zinc content in foods and beverages (ie, %target/serving, mg/100g or mg/1oz, or %target/100g or %target/1oz).

4. Deficiency in pregnancy impairs outcomes for both child and mother while deficiency in infants and children can impair growth and deficiency in older adults can impair wound healing and brain and mental health.

5. Record food and beverage consumption using dictation, search, or by favoriting foods, and using the serving sizes provided, which can be changed at any time.

6. Monitor daily and long-term progress, export data to share with healthcare providers, synchronize data with other First Line Medical Communications Ltd nutrient counter apps, and share data with Apple's HealthKit.

7. Zinc is key for immune function, protein synthesis for healthy growth and development, wound healing, and cell signaling and division.

8. The most prebiotic plants (ie, those that are particularly beneficial for the gut microbiome) are in a darker green type.

9. Use this app to avoid zinc deficiency if you are on a vegan, vegetarian or plant-based diet or if you are pregnant or breastfeeding.

10. Add your own foods and recipes and change serving sizes to personalize the app's 400-item database for you.

11. Tap the notepad to add notes.

Если вам нравится Zinc Counter and Tracker, вам понравятся Health & Fitness такие приложения, как; Vaginal Yeast Infection Remedy; AIHA Heat Stress; BFS Fitness; BreathPlay; BlueLotus - Yoga; Apex Athlete; Academia Corpo & Saúde; Barber Theory; AntiDepression; BSHC Fitness; BD DANCE; Ambasciatori Fiuggi; Windy Pro; Centro TSG; AHC Senior Care Info; BB1 body & beauty; Circuit 16; BurnFast; Be Positive AppYOUpuncture; Baby Comfort Guide;