BodiesbyBashay на пк

1. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools.

2. * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.

3. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.

4. Get a fully personalized workout and meal plan tailored to your fitness goals.

5. That’s why BodiesbyBashay have packed so many features in a single app to help you achieve your fitness goals.

6. The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.

7. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.

8. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros.

9. Everything that contributes to your fitness goals gets captured in one place.

10. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.

11. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app.

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