Опубликовано Basic Human Movement, LLC
Скачать совместимый APK на ПК
| Скачать для Android | Разработчик | Рейтинг | Гол | Текущая версия | Рейтинг взрослых |
|---|---|---|---|---|---|
| ↓ Скачать APK для ПК | Basic Human Movement, LLC | 1.0 | 4+ |
Чтобы получить BHM работать на вашем компьютере легко. Мы поможем вам скачать и установить BHM: Workout Plans Simplified на вашем компьютере в 4 простых шага ниже:
1. Unlike general fitness apps with a catalog of disconnected, one-off workouts, BHM offers the structured, progressive approach you’d expect from a personal trainer through Coach Dave’s 16-Day Workout Plan.
2. Built around essential movement patterns—push, pull, hinge, squat, and gait—each session builds on the last, delivering efficient, well-rounded fitness gains over time.
3. In other words, BHM is like having a personal trainer in your pocket, guiding you toward optimal fitness every step of the way.
4. Explore personalized workouts, track your progress, and see how BHM can help you reach your fitness goals.
5. Whether over a week, a month, or years, BHM keeps you moving forward with an effective workout tailored to your goals each time.
6. With built-in exercise variety, you’ll stay engaged and challenged without losing structure.
7. Cancel before your free trial ends, and you won't be billed.
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