Опубликовано Hability
Скачать совместимый APK на ПК
Скачать для Android | Разработчик | Рейтинг | Гол | Текущая версия | Рейтинг взрослых |
---|---|---|---|---|---|
↓ Скачать APK для ПК | Hability | 1.0.2 | 4+ |
Чтобы получить Hability App работать на вашем компьютере легко. Мы поможем вам скачать и установить Hability App на вашем компьютере в 4 простых шага ниже:
1. Users begin by setting up their personal profile to select their work schedule, their exercise frequency, their preferred exercise position (sitting/standing/floor), their target exercise area (neck pain/low back pain/make me move), and their exercise difficulty (beginner/advanced).
2. Hability was designed by Physiotherapists to incorporate targeted, easy to complete exercises to specifically combat neck and lower back pain associated with prolonged desk based work.
3. Hability facilitates exercise during the workday to increase physical activity levels and reduce prolonged sedentary behavior.
4. Users will then receive regular alerts throughout their workday, based on their selections, providing them with specific exercises to complete.
5. This can significantly improve your health and reduce neck and lower back pain.
6. You can track your progress and engagement in the Analytics section.
Если вам нравится Hability App, вам понравятся Health & Fitness такие приложения, как; Biofit Studios; ASHSync; &asanas; CELLATTI; Just Relax - Meditate & Sleep; Simple Gym Journal; Stop Impulse Buying; 1% Habit; WeightPlot; Turn – Addiction Recovery; AvenueMedSpa; Adapt Fitness; Calm Heart; AP STUDIOS; CountDown - Hangboard Timer; Lion Fitness; BROADWAY HOUSE; Alchemy Saunas; Body Fitness App; Arriaza Training;