Опубликовано Sutra Fitness, Inc.
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Чтобы получить April Plank Pilates работать на вашем компьютере легко. Мы поможем вам скачать и установить April Plank Pilates на вашем компьютере в 4 простых шага ниже:
1. I’m a lifelong athlete and use my background as a former gymnast, college athlete, fitness instructor, marathoner, and personal trainer to build fun, effective, creative Pilates workouts.
2. I love sharing my passion for Pilates with others and I hope you enjoy doing my workouts as much as I enjoy teaching them.
3. I started teaching Pilates over 20 years ago and have helped hundreds of clients reach their health and fitness goals.
4. On-demand pilates workouts using the reformer, chair, tower, jumpboard, and mat.
5. I am a NCPT (nationally certified Pilates teacher) and have a MS in both Exercise Science and Health Enhancement and Appraisal.
6. I hope these videos inspire you to make Pilates a part of your daily life.
7. My workouts are designed to help you feel stronger, leaner, energized, balanced, and empowered.
8. Hi Everyone and Welcome to April Plank Pilates.
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