Aqua Move на пк

1. Our technology is clinically certified and designed by an expert team of Physiotherapists, Osteopaths, Researchers, Designers and Engineers to create the best aqua exercise app for you, personalised to your needs.

2. Add your goals and training focus, then choose from a wide variety of pre-made workouts or let the aqua move app create individually-tailored exercise sessions.

3. All types of exercise adapt and progress session-to-session based on your feedback and preferences with aqua move technology.

4. The Aqua Move app is built to the highest standards of exercise & wellbeing technology.

5. Choose between Shallow Water and Deep Water workouts, with training focuses of strength, cardio, flexibility & mobility, balance, Deep Water Running and aerobic exercise.

6. Select your aqua exercise equipment for sessions that increase resistance and intensity.

7. All sessions can be adapted to use the equipment you have available, such as paddles, noodles, dumbbells, weights, kickboard, buoyancy belt, ball, balance cushion, resistance band, half inflated arm band, chair, resistance fins, weights or frisbees.

8. We work with academic partners, universities and aquatic physiotherapy to externally review and validate our aquatic exercise technology.

9. A team of clinicians and researchers ensuring that Aqua Move’s technology is led by the research and evidence base is core to our mission.

10. Exercise in your pool with aqua exercise programs tailored to you and your preferences.

11. Personalised sessions designed to accommodate for all levels of mobility and flexibility based on your movement and wellbeing information.

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