Опубликовано Albon App AS
Скачать совместимый APK на ПК
| Скачать для Android | Разработчик | Рейтинг | Гол | Текущая версия | Рейтинг взрослых |
|---|---|---|---|---|---|
| ↓ Скачать APK для ПК | Albon App AS | 1 | 2 | 3.76 | 4+ |
Чтобы получить Ascend работать на вашем компьютере легко. Мы поможем вам скачать и установить Ascend - Shaped by the trails на вашем компьютере в 4 простых шага ниже:
1. From strength training and prehab to fueling guidance and session tips, Ascend goes beyond a running plan.
2. Developed by elite trail runners, Ascend was born from a real need: training that truly works for the trails.
3. Ascend plans and tracks cardio training separately from running, ensuring your run progress stays visible, focused, and realistic.
4. Ascend delivers personalised training plans that adapt in real time to your evolving fitness level and goals.
5. That’s why our unique Running Impact metric tracks the mechanical stress of each run, helping you train smarter, lower your injury risk, and measure real progress based on what truly matters.
6. This isn’t a one-size-fits-all program – it’s a complete toolkit for trail runners who want to train with purpose and arrive at the start line ready.
7. Whether you're preparing for a vertical kilometer, a rugged mountain ultra, or your next weekend adventure, Ascend creates a plan tailored to your current fitness level and future goals.
8. Trail running isn’t flat or predictable, and neither is your training load.
9. Beyond just a running plan, you'll get cross-training options, strength routines, strategy sessions, prehab protocols, fueling guidance, and more.
10. By analysing your workout history and integrating insights from Running Impact, Speed, and Cardio, our multidimensional model creates a truly tailored plan.
11. It’s a complete trail training toolkit designed to support you every step of the way.
Если вам нравится Ascend, вам понравятся Health & Fitness такие приложения, как; Mintal Tracker:Sleep Recorder; HealthFit; HabbitMotion; H-Book – osobní zdravotní záznamy; ALLEZ TEAM; Jiu Jitsu Breakdowns; BoxMed; AI Dermatologist Skin Scanner; Советы «беременым» папам Hовый; Yoga Coach; Playo - Sports Community App; вибрация; Lighthouse by the Sea Relaxation; アークサロン柳町店公式アプリ; Casual dieting; сеть фитнес-студий ЯLINA; Eda AI; Just Weight - Weight Tracker; Carte Vitale; CalApp: Счетчик калорий;
