Balance University на пк
Опубликовано CatalystXL, Inc.
- Совместимость: Требуется Windows XP, Vista, 7, 8, 8.1 и Windows 10
- Категория: Health & Fitness
- Лицензия: Бесплатно
- Язык: Pусский
- Последнее обновление: 2021-07-27
- Размер файла: 24.61 MB
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Опубликовано CatalystXL, Inc.
Скачать совместимый APK на ПК
| Скачать для Android | Разработчик | Рейтинг | Гол | Текущая версия | Рейтинг взрослых |
|---|---|---|---|---|---|
| ↓ Скачать APK для ПК | CatalystXL, Inc. | 2.1.6 | 17+ |
Чтобы получить Balance University работать на вашем компьютере легко. Мы поможем вам скачать и установить Balance University на вашем компьютере в 4 простых шага ниже:
1. I have worked with hundreds of clients through thousands of sessions to develop this balance and fall prevention program, especially for those that want to continue an independent and active lifestyle! Balance University is a practical, make-sense, balance program that has helped thousands of people effectively improve their balance and maintain their independence.
2. Balance University is a progressive program that has been used by thousands to help them improve mobility, maintain independence and continue an active lifestyle.
3. The majority of balance and fall prevention programs are designed to focus on two, or maybe three of these factors that have such a huge impact on balance.
4. BU puts a laser focus on the four major factors (or what we call “pillars” in BU) that directly impact and affect your balance, for better or worse.
5. - Lastly and most importantly, Balance University puts great emphasis on neuromuscular efficiency and proprioception.
6. What do these terms mean? Neuromuscular efficiency is the term fitness and medical professionals use to refer to the connection between the nervous system (brain and spine) and the muscular system (the muscles of the body).
7. Imagine watching a gymnast standing on one foot atop a balance beam.
8. Download our BU app and you’ll be empowered by the same program that has empowered so many others! You only need 1% of time that is in a week to complete the 10-week BU program.
9. Proper posture ensures that we are standing upright and our center of gravity is positioned exactly where it was designed to be positioned.
10. Proprioception is a term used to describe an environment that is stable, but a bit unstable (a lot like when you were a newlywed!).
11. - Increasing your range of motion (ROM) means that we will focus on greatly improving your range of motion.
Если вам нравится Balance University, вам понравятся Health & Fitness такие приложения, как; Mintal Tracker:Sleep Recorder; ALLEZ TEAM; Jiu Jitsu Breakdowns; Playo - Sports Community App; carte Vitale; СпортХаб; FoodDiary — дневник питания; Breathe With Me: breathwork; Brain Monitor: Smash; AQUASTAR Текстильщики; AlbertConnect; Budo Books; BU updater; Sleep Sounds: Calm & Relaxing; Gym ReSeth; each & every Workout Tracker; Bunny Beauty Salon; Cumaca-M; DRIP Infrared Sauna Studio; Babybright;
