Capoeira Flow на пк

1. After founding the Capoeira Flow school, Fabio created this unique Training Program App to help you master the 9 core elements of Capoeira whilst building your muscle and toning your body.

2. Capoeira Flow was developed by Fabio Santos (Professor Gringo), a professional stunt-performer and medal-winning competitor with over 22 years of experience in Capoeira.

3. - The Capoeira Flow HIIT Challenge to get your body primed for capoeira, and conditioned to prevent future injuries.

4. Payment will be charged to your credit card through your iTunes account after the trial period and when a subscription renews.

5. The download of Capoeira Flow is free of charge.

6. - The “Move of the month” to keep you motivated, inspired, and creatively engaged whilst you develop your own style and Flow.

7. - Fabio's General nutrition guide to calculating your BMR, balancing your calorie intake and keeping your meals exciting and tasty.

8. - Detailed explanations and breakdowns of movements & techniques, perfect for beginner students and more advanced Capoeiristas.

9. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period.

10. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase.

11. - A 6-week workout programme of fun and interesting exercises with fresh new programmes released monthly.

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