Опубликовано Camphor Digital Limited
Скачать совместимый APK на ПК
| Скачать для Android | Разработчик | Рейтинг | Гол | Текущая версия | Рейтинг взрослых |
|---|---|---|---|---|---|
| ↓ Скачать APK для ПК | Camphor Digital Limited | 2.1.3 | 4+ |
Чтобы получить FiveK работать на вашем компьютере легко. Мы поможем вам скачать и установить FiveK - Couch to 5K for Watch на вашем компьютере в 4 простых шага ниже:
1. Each workout has built in warmup and cooldown periods to increase and decrease the intensity gradually to decrease the likelihood of injury.
2. FiveK features a beautiful pre-run breakdown that gives you an overview of the various intervals throughout your workout.
3. Detailed workout tracking records key metrics like distance, heart rate, pace and more so that you can dig into the details of your workout using the Fitness app.
4. Throughout your workout you'll hear audio cues when it's time to alternate between walking and running as well as when you're approaching the end of your workout.
5. We've got you covered with outdoor runs too, a detailed route map is saved alongside your workout for viewing at your convenience.
6. Starting with a warmup and then easing into alternating periods of walking and running to build up your running ability gradually over a period of 9 weeks.
7. If you're looking for some peace and quiet during your run, you can turn Voice Coach on and off right from the workout screen.
8. You'll run just 3 times per week for an average of 20-30 minutes and be confident knowing that the C25K plan has helped thousands of beginners just like you to become happier and healthier.
9. FiveK fully integrates with Apple Health meaning you'll be closing those rings and feeling great at the same time.
10. Follow the massively popular Couch to 5K training programme without the burden of carrying your smartphone with FiveK.
11. Built in music controls allow you to listen to your favourite playlist or podcast right from within the FiveK app.
Если вам нравится FiveK, вам понравятся Health & Fitness такие приложения, как; Неаптека; CrossFit Athens; Cardiac-Risk-Index-Calculator; Goodie AI; BMI Calculator Weight Tracker!; Gym Workout Tracker - FitBuild; glo; Fan Noise - White Noise Baby; Kitten Swimmer Stickers; Pushup Tracker - 100 Challenge; Voima; Yoga Puppy Stickers; 簡単！体重登録; Back Pain Exercises by Dr.OP; MyBiteLog; Cycling Hippo Stickers; Walk Tracker by 30 South; Bia; aiHCare; BigMama;
