Опубликовано Healthy Minds Innovations, Inc
Скачать совместимый APK на ПК
| Скачать для Android | Разработчик | Рейтинг | Гол | Текущая версия | Рейтинг взрослых |
|---|---|---|---|---|---|
| ↓ Скачать APK для ПК | Healthy Minds Innovations, Inc | 42 | 5 | 8.7.17 | 4+ |
Чтобы получить Healthy Minds Program работать на вашем компьютере легко. Мы поможем вам скачать и установить Healthy Minds Program by Humin на вашем компьютере в 4 простых шага ниже:
1. Featuring our scientific Awareness, Connection, Insight, and Purpose, Well-being Framework, the Healthy Minds Program is a holistic, all-encompassing meditation app that offers the best of both guided meditations and opportunities to learn.
2. Richard Davidson and the team at Humin (formerly Healthy Minds Innovations) & the Center for Healthy Minds at the University of Wisconsin—Madison, the Healthy Minds Program trains your mind through meditation and podcast-style lessons to develop skills for gaining focus, reducing stress, and maintaining positive social connections.
3. Thanks to our pioneering scientific research, the Healthy Minds Program offers the first mobile mental and emotional well-being assessments.
4. Unlike other apps that require a subscription, the Healthy Minds Program is available by donation, driven by a mission to translate science into tools to cultivate and measure well-being.
5. Research with the Healthy Minds App showed that just 5 minutes a day of practice leads to a 28% reduction in stress, an 18% reduction in anxiety, a 24% reduction in depression, and a 13% increase in social connection.
6. You’ll learn simple skills to enhance personal well-being, build healthy relationships, and improve communication, performance, and creativity.
7. The Healthy Minds Program is made possible by our donors, who support our vision of a kinder, wiser, more compassionate world.
8. While many meditation apps can claim the scientific benefits of meditation, our practices are developed directly from neuroscientific research.
9. Learn about your current level of well-being and contribute to cutting-edge research on the science of well-being.
10. Our guided path offers step-by-step instructions for becoming more present in the moment and developing a sense of purpose, meaning, and connection in life.
11. Don’t have time to sit for 20 minutes? Put on an active practice and train your mind while you fold the laundry.
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Great app
Glad to find it. Very good one!
