Quick Steps на пк
Опубликовано Richard Levy
- Совместимость: Требуется Windows XP, Vista, 7, 8, 8.1 и Windows 10
- Категория: Health & Fitness
- Лицензия: Бесплатно
- Язык: Pусский
- Последнее обновление: 2019-12-31
- Размер файла: 16.89 MB
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Опубликовано Richard Levy
Скачать совместимый APK на ПК
| Скачать для Android | Разработчик | Рейтинг | Гол | Текущая версия | Рейтинг взрослых |
|---|---|---|---|---|---|
| ↓ Скачать APK для ПК | Richard Levy | 2.0.4 | 4+ |
Чтобы получить Quick Steps работать на вашем компьютере легко. Мы поможем вам скачать и установить Quick Steps на вашем компьютере в 4 простых шага ниже:
1. The free version of Quick Steps defaults to a cadence of 180 steps per minute and will display your current cadence and activity time.
2. If you put Quick Steps in the background the sound will continue to play, allowing you to add cadence training to your workout alongside other fitness apps.
3. Quick Steps is a fitness app to help improve your running cadence (steps per minute).
4. 180 steps per minute has been recognised as the ideal running cadence.
5. At the end of your run, hold down the stop button to finish and show a summary of your activity, including an average cadence.
6. It will also play a step-sound at 180 beats per minute to allow you to synchronise your cadence to 180.
7. Quick Steps still tracks your activity, even in the background.
8. By increasing your cadence, you will be able to run faster and will be less prone to certain types of injury.
9. Through in-app purchase, you can change the target cadence to suit your needs.
10. Using this feature, you can ease towards 180 steps per minute.
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