MacrosFirst - Macro Tracker на пк

1. MacrosFirst is the most powerful macro tracker, food logger, calorie counter, and meal planner—designed to help you easily achieve your health and fitness goals, no matter your diet or fitness level.

2. • Follow unlimited friends and share your progress, meals, and nutrition insights with your support network.

3. • Share meals, foods, and recipes with friends and family, and view their daily logs for mutual support.

4. • Create custom daily and meal-level macro goals, including unlimited custom meals, to fit any schedule or diet plan.

5. • Search a database of over 1.8M+ verified foods or scan barcodes for quick, accurate tracking—and easily copy meals or entire days between dates.

6. • Get detailed breakdowns of calories, protein, carbs, fats, and more, and customize your view to track the metrics that matter most.

7. • Track body weight trends and compare them with your food intake over time using detailed progress reports.

8. • Save meal and day notes, and use Extra Meals to track unplanned or one-off meals seamlessly.

9. Calculate calories based on the actual macros to ensure that calories and macros always match, even when nutrition labels are inconsistent.

10. • Allocate alcohol calories as carbs, fat, or a combination of both, keeping your calorie and macro tracking perfectly aligned.

11. • View nutrient trends and averages over any date range to track long-term progress and insights.

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