Опубликовано Rozga Wojciech
Скачать совместимый APK на ПК
Скачать для Android | Разработчик | Рейтинг | Гол | Текущая версия | Рейтинг взрослых |
---|---|---|---|---|---|
↓ Скачать APK для ПК | Rozga Wojciech | 1.0 | 4+ |
Чтобы получить Full Body Workout работать на вашем компьютере легко. Мы поможем вам скачать и установить Full Body Workout на вашем компьютере в 4 простых шага ниже:
1. Please note, that the only thing that is required in this workout is a general good state of health, especially of the heart, so it is recommended to consult with your doctor before attempting such a workout if you have any doubts.
2. You workout just with your own bodyweight that’s why this training can be conducted by anyone regardless of skills and abilities.
3. Before training it is recommended to conduct a short warm-up and stretching after the completion of all exercises.
4. HICT (High Intensity Circuit Training) is a workout that is focused on effects.
5. The developers of this application are not responsible for any injuries that may occur during this training.
6. For the exercises you need only a simple chair or a platform.
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