Опубликовано Charles Vanderhoff
Скачать совместимый APK на ПК
| Скачать для Android | Разработчик | Рейтинг | Гол | Текущая версия | Рейтинг взрослых |
|---|---|---|---|---|---|
| ↓ Скачать APK для ПК | Charles Vanderhoff | 1.0.7 | 4+ |
Чтобы получить Texas Method работать на вашем компьютере легко. Мы поможем вам скачать и установить Texas Method на вашем компьютере в 4 простых шага ниже:
1. - Never do plate math! We've included a plate calculator that will tell you what plates to load on your bar for each lift and automatically round your weights.
2. Wednesday's "Recovery Day" is a lighter day which prevents detraining but allows for more recovery.
3. This weight lifting program is intended to be run for long periods of time.
4. Friday is the "Intensity Day" where you’re recovered and ready to make a new PR.
5. Each week you will go through a complete stress/recovery/adaptation cycle.
6. In the Texas Method you will not accumulate fatigue.
7. - Login to backup / sync your progress.
Если вам нравится Texas Method, вам понравятся Health & Fitness такие приложения, как; SCB SNAP; I Will Train Today; Background Noises; Prestige Hyperbaric Red Light; Elite Reset; 禁欲トラッカー; Rise by AeBeZe Labs; eat's me; Vokkado; Fitnit: AI Rep Counter; Red Rock PT Portal; Glowel; RX54 Scale Up; RX54; MDToolbox Rx; Beast Tracks; ANVAIR; Palliative and Elderly Care; All Around Massage; All Around Player;