Опубликовано Gabriel Lupu
Скачать совместимый APK на ПК
Скачать для Android | Разработчик | Рейтинг | Гол | Текущая версия | Рейтинг взрослых |
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↓ Скачать APK для ПК | Gabriel Lupu | 3 | 4.66667 | 2.2.0 | 4+ |
SN | Приложение | Скачать | Рейтинг | Разработчик |
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1. | Stretching Exercises | скачать | 4.4/5 23 рейтинг |
Fitness Reloaded |
Чтобы получить Stretching & Flexibility Plans работать на вашем компьютере легко. Мы поможем вам скачать и установить Stretching & Flexibility Plans на вашем компьютере в 4 простых шага ниже:
1. Full Body Static Stretch Program - Increase flexibility, range of motion, blood flow, joint health, and posture throughout your entire body.
2. To discover simple, yet effective moves that can help you limber up for sports, improve your balance and prevent falls, increase your flexibility, and even help relieve arthritis, back, and knee pain, checkout the Stretching Special Health Report from Harvard Medical School.
3. Lower Back Rehab Program - Stretches and strength training moves to improve your core strength, reduce back pain, and increase your range of motion.
4. Lower Body Static Stretch Program - You use your legs for everything, keep them at their functional best.
5. Upper Body Static Stretch Program - Keep your upper body loose, relaxed, and properly aligned.
6. Lower Back Static Stretch Program - Work out the stiffness in your lower back and fix your posture.
7. Dynamic Running Warm Up Stretch Program - Warm up your legs properly to take your run to the next level.
8. Dynamic Sport Warm Up Stretch Program - Warm up every major muscle group so that you can give your best.
9. New calendar: access the saved data through an awesome new calendar // navigate through days of the calendar and see when you worked out and what routines you did and how many exercises you did.
10. PERFORMANCE STRETCHING PROGRAMS: It’s for anyone who is interested in improving flexibility, strength, and strength endurance.
11. Exercise progress - see the exercises you did and how many repetitions or time.
Если вам нравится Stretching & Flexibility Plans, вам понравятся Health & Fitness такие приложения, как; Mintal Tracker:Sleep Recorder; ALLEZ TEAM; Jiu Jitsu Breakdowns; Playo - Sports Community App; carte Vitale; СпортХаб; FoodDiary — дневник питания; Breathe With Me: breathwork; Brain Monitor: Smash; AQUASTAR Текстильщики; AlbertConnect; Budo Books; BU updater; Sleep Sounds: Calm & Relaxing; Gym ReSeth; each & every Workout Tracker; Bunny Beauty Salon; Cumaca-M; FitDrive Client; FizzUp - Workouts & Nutrition;